{"id":257,"date":"2023-11-03T11:09:30","date_gmt":"2023-11-03T11:09:30","guid":{"rendered":"https:\/\/bariatricsilver.site\/?post_type=cp_recipe&#038;p=257"},"modified":"2023-11-03T11:15:43","modified_gmt":"2023-11-03T11:15:43","slug":"yogurt-fluff","status":"publish","type":"cp_recipe","link":"https:\/\/bariatricsilver.site\/?cp_recipe=yogurt-fluff","title":{"rendered":"Yogurt Fluff"},"content":{"rendered":"<h2>Yogurt Fluff<\/h2>\n<h3>Ingredients<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Protein powder<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Fat free Greek yogurt<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Sugar free pudding<\/span><\/div>\n<\/div>\n<h3>Directions<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p> 1c ice water<br \/>\n1 sugar free pudding<br \/>\n1 c plain nonfat Greek yogurt<br \/>\n1.\t Add \u00be cup boiling water to a medium sized bowl.  Pour in Jello powder and stir until fully dissolved.<br \/>\n2.\tMake 1 cup ice water by measuring out 1 cup of ice, and pouring water in until it fills the cup.<br \/>\n3.\tAdd ice water to the dissolved Jello and mix until ice melts.<br \/>\n4.\tAdd Jello mixture and 1 cup yogurt to a blender and blend on high for 30 seconds.<br \/>\n5.\tPour the Jello into serving glasses or a medium sized bowl and chill for 2 hours.  <\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","class_list":["post-257","cp_recipe","type-cp_recipe","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bariatricsilver.site\/index.php?rest_route=\/wp\/v2\/cooked_recipe\/257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bariatricsilver.site\/index.php?rest_route=\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/bariatricsilver.site\/index.php?rest_route=\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/bariatricsilver.site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bariatricsilver.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=257"}],"wp:attachment":[{"href":"https:\/\/bariatricsilver.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}